Are you ready to free your mind, fuel your body, and feed your soul?
MS, CWC, CPT
I am Certified Wellness Coach and Health Educator on a mission to educate and encourage you to embrace healthy living and increase your happiness in life. I focus on mind/body connection, building and maintaining muscle as we age, a diet high in protein and plants, creating a healthy living environment, and cultivating a life you love!
I am excited to get to know you and assist you in living your best life - a life of purpose, happiness, and good health!
Let's Do It!
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